Saturday, December 29, 2012

Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and VitalityEnergy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality by Donna Eden
My rating: 4 of 5 stars

Warning: Do not watch the video first! :) This author is rather "interesting" and in reading the book it is easier to be objective and accept/reject things you don't need. I have it on good authority that watching the companion video first may leave you with the desire to run quickly in the other direction. Thank goodness the video wasn't available when I got the book, because I really like the idea of energy medicine and despite the style of the author I loved most of what she teaches. At some point I will get the video so I can see her demonstrate techniques that are harder to master from written descriptions in the book. Until then, I am enjoying the benefits of a very accessible alternative health technique without spending a penny on an expensive provider.

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